Here is just a quick video post and assessment of a more traditional tai chi form versus a more modern day competition tai chi. Both are just simple examples and both styles have their respective strengths and benefits. All forms of tai chi still give a person a stronger sense of inner peace, control, and self-discipline.
Traditional Wu Dang Style Tai Chi
Modern Wushu Competition Tai Chi with Nandus (difficulty movements)
Hope you enjoy the contrast of traditional and modern tai chi.
More videos to come at TaiChiShoes.net!
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